Well look at both your mobo and there should be a little window into your PSU either in the back or at the bottom, if there is anythign "oozing" or really anything on any of the caps that doesn't look like it should be there, like the cap has opened, then its a blown cap
Yea nothing of that sort this is soo agrivating i have no idea whats going on or why it actually happened. been working on this the whole day.