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7950X3D Motherboard Selection - does ASUS Prime X670-P have enough VRM for OC? What else? What RAM?

You seem to be mixing between X670 and X670E boards. X670 only has a M.2 as PCIe 5.0, which a lot of B650 boards do too. I'm not sure I'd really bother with a X670 board as chances are you can find a similarly priced B650 with more features.

X670E (and B650E) have at least 1 PCIe 5.0 x16 slot, potentially more depending on how the manufacturer decides to lay the board out.

That being said, you are spending ~$1000 on a CPU (assuming Canada), you've also spent a lot on a 4090 and (soon to be) 64GB of DDR5. I'm slightly confused why you are looking at value motherboards for such a system. I'd be inclined to suggest a X670E board, either a ROG Strix or AROUS Master or Taichi.
 
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That being said, you are spending ~$1000 on a CPU (assuming Canada), you've also spent a lot on a 4090 and (soon to be) 64GB of DDR5. I'm slightly confused why you are looking at value motherboards for such a system. I'd be inclined to suggest a X670E board, either a ROG Strix or AROUS Master or Taichi.
It's because CPU and GPU upgrades made a perfect sense for me, while I don't see why I should pay big money for a motherboard if I don't really get anything useful out of it. I hate paying big money if I don't see what it gets me, that's all. I have 12 cores now and need to have at least that many for work (web and graphic design, 4K video editing, 3D and MSFS airport design), and if I'm upgrading my PC that calls for 16 cores. And I'm a big fan of MSFS + VR (and built my own motion rig, custom pendular yoke, throttles, switchboxes etc.); it is so demanding that I could not even get a good experience with 5900X+3080. So I decided to upgrade and got 4090 when it was out - as 4080 didn't make any sense at all - too expensive for the performance gain it would have. It helped a lot, but it's clear that I'm CPU limited and this gives stutters, which in VR means an extremely nauseating experience. MSFS is probably the most beneficial 3D cash application. Not just for high FPS but the low 1% and stutters. I would have gotten a 5800X3D which simmers love if it wouldn't be a downgrade for my work. Can't justify paying money for a downgrade :) So I kept my fingers crossed for AMD to release 16-core 3D cache CPU, and they did. Now it's the only one that makes any sense to upgrade to, in my very specific case at least. Unfortunately, it means new motherboard and RAM.

So I just want to get a decent motherboard that will work with 7950X3D, and let it work to the maximum of its performance (including PBO + CO overclock). I don't see why should I pay $200-300 extra if there are boards that apparently do everything I need without that premium. The fact that I'm already spending thousands on a PC doesn't change that. I still don't want to waste money. But maybe I'm not getting something? What ROG Strix or AORUS Master would give me that I need with 9750X3D? I don't care about gamer aesthetics, lights etc., nor for extreme overclocking (beyond PBO + CO), nor premium audio features (I use S/PDIF with a serious DENON amp and large floor-standing speakers and a sub for my sound, so it's digital passthrough anyway). I do have 3 M2 SSDs already + 2 SATA drives. So I see the point in X670.: board with 4 M2 slots is a plus (and 3 is a minimum with no room to expand). And so is S/PDIF - I can use USB audio interface if I have to, but it's easier to use optical out. Gen5 vs Gen4 - not sure, but I can see a little extra to be future-proof, I wouldn't pay a lot for Gen5 though as I don't need it any time soon.

ASRock X670E Pro RS has 5x M5 slots and S/PDIF, so I can justify +$30 over ASUS Prime-P (if ASROCK is OK as a brand), plus better VRMs as a bonus.

But paying extra $245 for a ROG STRIX - I don't see the point at all. I don't need ridiculously overbuilt VRMs that I'd never use, premium audio, blinken lights, more gen5 that Prime-P or Pro RS offer. Now, what is important is VRMs are enough for whatever OC is permitted on new X3D CPUs with modest headroom, that's why I have doubts about Prime-P that maybe some gurus here can clear or confirm.
 
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I haven't used ASRock in a long time. I don't recall hearing anything bad about them recently, other than possibly slower bios updates and I believe if you have an issue you have to ship internationally for RMAs...that said I did not research or confirm those thoughts, it is just what I seem to remember hearing. I think MSI and Asus are the only ones with Canadian RMA (anyone else confirm/correct that?). Based on your above post, I don't think it would be worth it for you to go to a high end board, but I do agree with X670 or X670E based on the amount of storage drives you already have. Hardware Unboxed had an X670 roundup on youtube that you could check out (if you haven't). I wouldn't sweat having an overkill VRM for your uses, but I do avoid ones that struggle (I know the low end Asus B650 boards struggle here, but I am not sure off hand on their X670 ones).

That all said, if the ASRock boards are the best price, have decent reviews, and have the features you want, I personally wouldn't have an issue buying one.
 
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That all said, if the ASRock boards are the best price, have decent reviews, and have the features you want, I personally wouldn't have an issue buying one.
Thanks a lot, I really appreciate your help. Of course 7950X3D is out of stock everywhere, so I'll make an in-store full-price preorder are Canada Computers. It worked for well me before, so let's hope it works this time. I got 3080 within a couple of weeks of release (just a few days after I made a preorder), Got 5900X 3 days after preorder when it was out of stock everywhere, and got the 4090 literally the next day after release and preorder. So we'll see...
 
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Typically if someone wants to overclock a decent board is required.
Yes, but 7950X3D has severely limited overclocking ability - basically just PBO + Curve Optimizer. This is likely to be the same in future X3D CPUs. Even with my non-X3D 5900X PBO+CO is all I'm using, because the consensus seems to be that traditional overclocking doesn't give better performance anyway, and PBO+CO is the proper way (except for some extreme overclockers). Is there any board, even cheaper one, that wouldn't let me do that? Does any premium board allow me to do it better? As far as I can tell, this functionality is pretty basic and is the same across the board. And even the VRMs seem to be an overkill in cheaper boards, except for ASUS Prime-P, hence my original question.
 
I would say the ASRock Steel Legend line is the best value today. Decent VRM setup, seems to have the features you want. At least that's their "mid-range" too.


 

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