Okay thank you very much, that was easy. I followed everything correctly, and everything went smoothly for the most part.
After I finished it said it would restart now, or later. I told it to do it now, and after I logged on to my desktop it said "windows explorer has stopped working."
I then tried to restart it, opposed to closing it. It kept restarting so I told the computer to restart.
I re did everything after it restarted and everything went fine the second time through.
I am now assuming my bios has been updated correctly.