discussion Rants etc.....

[sswilson]

WTH is everything I want to eat/drink bad for me while the stuff they want me to eat damn near make me gag just to think of it????

Latest is high potassium and I'm mostly a meat and potatoes kinda guy (not to mention my daily breakfast fruit ().

edit: Oh, and it looks like I've also got to lower my coffee intake as well. (I lowered it down to 6 8oz cups and dropped the cream/sugar over a decade ago).

 

[Izerous]

edit: Oh, and it looks like I've also got to lower my coffee intake as well. (I lowered it down to 6 8oz cups and dropped the cream/sugar over a decade ago).

Days that I go to the office I put a partial scoop of vanilla or chocolate protein powder it in now and mix it with an immersion blender then put the result in my travel mug.

Days that I stay home I use the smallest of splashes of irish cream since I find it is the one I specifically need the least of to get it how I like.